As a 40+ dad of three you see the finer things in life, Family. My kids are at the age where fun is the best 3-letter word possible. At a theme park, I got on a coaster with my girls, I couldn’t close the lap bar, this was the moment.
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7/20/2020
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Taking a multi-vitamin supplement during weight loss will prevent most dietary deficiencies. Supplementation during weight loss is generally a good idea, especially for individuals on extremely low calorie diets (around 1000 calories per day), because they may not be getting adequate amounts of vitamins from the food in their diet.
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