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A ketogenic diet for beginners Keto Pizza St Louis A Keto or ketogenic diet plan is a low-carb, moderate protein, higher-fat diet plan that can assist you burn fat better. It has lots of advantages for weight loss, health, and performance, as shown in over 50 research studies.1 That's why it's advised by many physicians.
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8 Feb 2018 It may be complicated compared to Weight Watchers, but it can deliver substantial Ketosis, however, forces your body to start burning fat.
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