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Ketosis is a metabolic process where your body burns fat instead of glucose for energy. It's believed to be why people on the ketogenic diet lose weight so rapidly. However, people on the ketogenic diet attain ketosis through eating low-carb, high-fat foods — not keto pills. So, do keto pills work?
Keto is the best fat-burning diet of all time, and that includes belly fat. Dozens of studies demonstrate that keto is more effective than other diets for overall fat loss, as well as highly effective for reducing belly fat [*] [*]. But whatever you do, avoid the approach known as dirty keto. Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of The purpose of the ketogenic diet for weight loss is to produce ketones from stored fat as an alternative fuel source. But if your ketone blood levels become too high, your blood can become
Keto pills are a type of diet pill that advertise they can send your body into a state of ketosis to aid rapid weight loss. Ketosis is a metabolic process where your body burns fat instead of
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