Keto strong for a little over a month, here's one of my favorite foods; Baked Pepperoni Quesadilla (Tastes way better than it looks) 😂 I’m two weeks into keto and I’ve lost 4 lbs so far. I’ve lost 30 lbs just working out and eating better but hit a plateau in August at 152 lbs so I decided to try keto …
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Keto strong shows how nutritional ketosis and a smart exercise program can make it possible to maintain a younger body composition and a more athletic physique. Through Dr. Ford's program, you can feel better, stay athletic, and live long and strong. Keto Strong simplifies new findings in exercise science.
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