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Jul 30, 2018 · Exogenous ketone supplements can help your body stay in ketosis, a state where it burns fat rather than carbs. Ketone supplements are a good way to signal the body for using ketones instead of carbs in the initial phase of the keto diet. These have the capability of letting you again into ketosis mode, even after having carbohydrate enriched meal. You can even avoid the keto flu in the initial days.
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