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They're typically used by athletes for endurance training, but the keto-friendly ones claim to energize you and offset the physical side effects of the keto flu. The keto flu is host of flu-like Short-term keto diet side effects include keto flu, which may cause fatigue, nausea, and dizziness, among other symptoms. Keto flu usually resolves in a few days or weeks. In the long term, the
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